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Old 05-09-2008, 08:09 PM   #76
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saw that yesterday. Perfect connecting trail to Mel's with 2 mini drops. Sucks.
wow well i'm glad i rode it on monday.
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Old 05-09-2008, 08:16 PM   #77
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I need to get on a plan to link up the S section before Cardiac, and Cardiac, non-stop. That's a toughy I haven't done since about 18/20. 15 years ago now.
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Old 05-09-2008, 08:57 PM   #78
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I need to get on a plan to link up the S section before Cardiac, and Cardiac, non-stop. That's a toughy I haven't done since about 18/20. 15 years ago now.
Knowing you man, you don't need any plan, just do it. You sure as hell have the energy for it, no question about that.
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Old 05-09-2008, 09:03 PM   #79
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Speaking of bad images... Dave damnit.

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Old 05-09-2008, 09:08 PM   #80
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Swordfight!!! as long as they're not "docking"
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Old 05-09-2008, 09:26 PM   #81
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Dave...offside. WAY offside.

Bastage.


I think I'll get that little obstacle over with tomorrow morning. Base at Gillardi, 7:30, if anyone is interested.
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Old 05-09-2008, 10:10 PM   #82
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I need to get on a plan to link up the S section before Cardiac, and Cardiac, non-stop. That's a toughy I haven't done since about 18/20. 15 years ago now.
Its always going to be toughy. My plan for doing that is take the first part of Joes really easy. Its far too easy to crank up the first pitch on Joes and then barely make it up the switch backs to the bottom of Cardiac. Next time you head up keep your heart rate nice and low on Joes. At the flat at the bottom of Joes let the heart rate come down a bit, and then pace yourself up the switchbacks, saving some gas for Cardiac. Stick to the far left going up to the entrance of Cardiac helps mentally too.
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Old 05-09-2008, 10:15 PM   #83
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Yeah, that's pretty much my plan. The flatish stretch before the S, I will be turning it down to a snail's pace, and keep it at snail as long as possible. From Cardiac up, start cranking it out for time.
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Old 05-09-2008, 11:23 PM   #84
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I think I'll get that little obstacle over with tomorrow morning. Base at Gillardi, 7:30, if anyone is interested.

just an fyi...it's "gaglardi", after this guy http://en.wikipedia.org/wiki/Philip_Gaglardi

"Gaglardi died on September 23, 1995. Gaglardi Way, a major thoroughfare in Burnaby, British Columbia connecting the Trans-Canada Highway to Simon Fraser University, is named for him."
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Old 05-09-2008, 11:30 PM   #85
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I feel shame.
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Old 05-09-2008, 11:34 PM   #86
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just an fyi...it's "gaglardi", after this guy http://en.wikipedia.org/wiki/Philip_Gaglardi

"Gaglardi died on September 23, 1995. Gaglardi Way, a major thoroughfare in Burnaby, British Columbia connecting the Trans-Canada Highway to Simon Fraser University, is named for him."
Always good to know the "why", thanks for the post.
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Old 05-10-2008, 12:21 AM   #87
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THX for teh ride last nite Sync.. good times..

p.s. remind me not to try to keep up with u on the watertower trail hill climb thou..

ur dam legs are to powerful for me to stand a chance.. Kudos to u for grinding that climb out thou.. 8-0
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Old 05-10-2008, 12:27 AM   #88
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Do you guys ever hit each other when you're standing there swinging your dicks around?
no, cause usually we're just taking turns slapping you in the face with them.
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Old 05-10-2008, 12:50 AM   #89
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Originally Posted by BurnabyXCrace View Post
sounds like all of you need a harder challenge after taming Cardiac. How bout up from the Barnet trail side and then up Cardiac...

The nice thing about doing Barnet is that it makes Cardiac seem mello.

July 13th...Cardiac and Barnet will be waiting for you.
I considered doing this until I walked down it at the weekend, F**k that!!!!!!!!!!!!!!!!!

Well done vlad, i've only done cardiac in my hiking boots so far.
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Old 05-10-2008, 05:36 AM   #90
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I feel shame.
on the plus side you obviously say it correctly
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