Aches and Pains reports

[DARTHYOGA]

Anybody else feeling the training burn?
I'm so tired, I ache, I'm hungry and I can't wait to go biking again.

[lets ride]

I feel the burn, the spasms, the stiffness and that was just getting my bike out of the truck.Tomorrow I am going out to beat the benchmark I set. That is not that much of a goal but it is a great reason to get back out there.

[cheryl@nsmb.com]

I am not even at work today cuz I killed my back trying to learn front drops on the trampoline last night. I hurt.
Training? What's that? I forget.

[Lady Gravity]

i'm ok with the aches and pains of riding. i'm not ok with the pain of injuries that take their sweet time to heal :(

[Ducati]

We did two laps of Seymour today and things are starting to tighten up. I feel like I used my legs today and have some mystery bruises, which is a sure sign of summer.
One more day added to training, soon it will all pay off in long, strong days on the bike. :woot:

[Fluid]

Yeah, I felt GREAT after the 2 laps of Seymour yesterday. Then around dinnertime my legs started to tell me that they didn't approve. This morning my left leg barely worked when I first got up :lol:

Going for a good climb on the bike shortly to work out the stiffness.

[DARTHYOGA]

Ow.

[Marvel]

Did an awesome ride yesterday with my fellow muddbunnies but the stretching sergent nina had us doing after really eliminated any aches or pains I thought I'd had today OR maybe I wasn't riding hard enough :)

Felt sooo good to get back on the bike!

[enduramil]

Joely now confirms that beer cures all your ills.

[heckler's better 1/2]

I'm with Joely! Stretching...smtetching... beer is the answer to all that ails man or woman.

Good on you ladies for 2 laps of Seymour. We climbed up to Severed two weekends ago and I was bagged. Can't imagine doing it twice.

btw, anyone up for some awesome climbing night rides this week? I am in bad need of nightly distractions.

[DARTHYOGA]

I'm with Joely! Stretching...smtetching... beer is the answer to all that ails man or woman.

Good on you ladies for 2 laps of Seymour. We climbed up to Severed two weekends ago and I was bagged. Can't imagine doing it twice.

btw, anyone up for some awesome climbing night rides this week? I am in bad need of nightly distractions.

I was thinking about this last weekend! I was planning to go dirt jumping but the weather looks bad. If I can get out there I would love to join you.

[nina]

Anybody else feeling the training burn?


I just feel the burn to train more. God those climbs feel good. Its gonna be almost two weeks with no riding!!! I've been trying to fit in as much as I can before we go, but then I got sick. Grrrr....

7th ripper is gonna be sooo hard....

[heckler's better 1/2]

7th ripper is gonna be sooo hard....

I thought you were doing the DH portion. You must be having sympathy pains for the poor folks that are doing the UH portion.

[nina]

Yeah, but its still gonna suck--do you know how long its been since I've done a trail anywhere near that?

[DARTHYOGA]

I've decided to do the uphill part of the 7th ripper and have been doing climbing rides afterwork as much as possible. We spent the wekend on the bikes and I must admit I was WORKED. I fell asleep at 6:30pm last night and didnt get up until the alarm clock went off this morning!